GROW Girls Share Their Experience

 
“I feel like any girl, whether you’re really confident or have low self esteem, you should definitely try this, because you are definitely going to learn something that you haven’t learned before.”
— 2016 GROW Program Participant
“The instructors are amazing, & they really get to a personal connection with you that really shows you that you don’t need to be afraid to express yourself. For me, meditation means to tap into my inner spirit, and connect with who I really am, which is the soul and the spirit. It helps me detach from the negative thoughts. When I wake up from the meditation I feel fresh and relaxed and calm.”
— 2015 GROW Program Participant
“It channels your inner potential and strength and let’s you release it into the world and use your energy and creativity to make a difference.”
— 2015 GROW Program Participant
“Now there’s a lot of stress from school & it was really nice to find an outlet for that. I really liked the counselors. I thought they were really great people to connect with. They really cared about you & they were pretty awesome people. I think we discussed topics that were really relevant to everything that we experience today.”
— 2016 GROW Program Participant
 
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